They also make delish hummus with organic chickpeas. The menu is based on fast Mediterranean food-think a pita sandwich with chicken kabob, tomato cucumber salad, and feta. If your favorite kind of fast food is a gyro from a street cart, Roti might be for you. The restaurants buy grass-fed beef and say they source “local, organic greens whenever possible.” (It’s hard to know what that really means, tbh, but they appear to be making an effort in terms of buying healthier ingredients.) There are several locations in the Midwest but others in coastal cities have recently closed, so it may have to be a spot you hit only when in Chicago, the land of deep dish. This spot serves slightly-elevated burgers, salads, and chicken sandwiches with a focus on keeping calorie and sodium counts as low as possible. 6 Healthier Fast Food Restaurants LYFE Kitchen That doesn’t mean everything (or even anything) on the menu is just as healthy as the kale salad you make yourself.īut if you’re on the go and are in need of a quick bite, these are a few of the healthier fast food spots you should know about. Many of them do one thing better-like have way more plant-based options than you’d find at a Burger King or source all organic ingredients. An important caveat: Most of these are not places you should be depending on for regular meals. RELATED: The Rules of a Perfect Salad, According to a Sweetgreen Founderīut there are also spots across the country that may not scream healthy but are doing the burger, burrito, or chicken sandwich thing in a slightly more nutritious way. There’s now an entirely new category of “healthy fast casual” spots like the salad bar stars (think Sweetgreen, Chop’t, and Just Salad) and plate-and-bowl spots like Beefsteak, Dig Inn, and Tender Greens. Nope, Wendy’s salads still aren’t healthy, but yes, healthier fast food restaurants do exist.Īs more people have gotten interested in eating better food, companies that serve quick, convenient meals have jumped in to meet the demand.
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